The Journey
The Journey to Mental Health Freedom
The Journey to My Mental health freedom
Hello and welcome to my story. Here you will find all the content about my life. All the trouble and turmoils that I went through. I will warn you though, some content maybe graphic. Although, to understand how I got to where I am today, you must start at the beginning. I will regularly update this pagewith strategies that I have used to be stress free and mental health illnesses. It is my hope that my story helps those that need it, as well as those who want to understand why some people digress more than others, and how you may be able to help them.
Recent Posts
Strategies
The strategies that I am going to share is geared to helping those who are not experiencing severe mental illnesses. If you are experiencing severe mental illnesses and are wish to seek help for severe mental illness, (which i have gone into further detail on what is a considered a severe mental illness in the mental health illnesses section) please refer to my mental health illnesses and resources sections. I am hoping that I can help in anyway that I can.
Mental Health is not the same for everyone
Mental health may not always appear to you the way it does for other people. It affects people differentlyand it is also caused for many different reasons. I full heartedly believe if we are to get to the root of the cause for most mental health issues then we would be able to live a more productive and purposeful life.
For some people, the mental health illness is brought on by drug abuse and has altered the chemistry in their brain. These people will need extensive therapy and a substance abuse program to over it. They are also never fully the same again, although they can over come it and live a life without the drugs. I have explained all this in the substance abuse section under mental health illnesses.
